1 hour
@
$100.00
Yoga is inherently healing, and yoga therapy is the specific application of yogic tools—postures/exercises, breath-work, meditation techniques, and more—to address one’s physical, mental, and emotional needs. Sessions may also include: Reiki, Neuro-developmental Movement, & Somatic Inquiry. Appropriate for anyone 8-80+ with pain, anxiety, depression, brain injury, neuromuscular issues, grief, trauma, or just desiring more strength, flexibility & balance. An intake form is necessary.